Top 5 Benefits of Nutritional Therapy
Over the years, nutritional therapy has become immensely popular among health enthusiasts and athletes alike. Nutritional therapy is the science and philosophy of utilising the healing power of nature and using it in a positive way, not only to help resolve illness but also to prevent it altogether. Furthermore, nutritional therapy uses dietary methods, supplements and herbal remedies in an overall strategy to prevent ill health. In addition to optimising digestion and improving cardiovascular health, nutritional therapy can also help in unexplained fertility and miscarriages. Nutritional therapy is beneficial for everyone, young and old, for those who want to reduce specific symptoms, as well as those who would like to improve their health. Although it is often used as a complementary treatment alongside conventional medical treatment, nutritional therapy helps to maintain a healthy weight and healthy mental state. Unlike conventional medicine, nutritional therapy can be used